As a counselor, social worker, or youth leader, you are on the front lines of supporting mental and emotional health. With anxiety and depression on the rise among young people, having the right tools is more important than ever.
The Power of Anxiety and Depression Coaching is a 7-session, evidence-based program that provides practical tools to help teens and young adults better understand, manage, and overcome anxiety and depression. Designed to be flexible, scalable, and accessible—it’s the support system your group has been looking for.
And it’s completely free.
“This has been a breakthrough tool in our group sessions—kids are opening up like never before.”
— Licensed Clinical Social Worker
“It’s easy to facilitate and has become a cornerstone of our youth wellness initiatives.”
— Youth Ministry Director
Together, we can help young people build the confidence and tools they need to take control of their mental well-being—for life.